锦州开放大学英语阅读(1)形成性考核复习参考答案
一、阅读理解
1. C
解析：根据第一段中的“According to a new study, people who drink coffee are less likely to die from certain diseases than those who don't drink coffee.”可知，喝咖啡的人比不喝咖啡的人更不容易死于某些疾病。故选C。
2. B
解析：根据第二段中的“The study found that people who drank one cup of coffee per day had a 6% lower risk of death from any cause compared with those who didn't drink coffee.”可知，每天喝一杯咖啡的人比不喝咖啡的人死亡的风险要低6%。故选B。
3. A
解析：根据第三段中的“Drinking coffee was also associated with a lower risk of death from heart disease, cancer, stroke, diabetes, and respiratory and kidney diseases.”可知，喝咖啡还与心脏病、癌症、中风、糖尿病以及呼吸和肾脏疾病的死亡风险降低有关。故选A。
4. C
解析：根据第四段中的“However, the study only found an association between coffee consumption and a lower risk of death, not a cause-and-effect relationship.”可知，这项研究只发现了喝咖啡与死亡风险降低之间的关联，而没有发现因果关系。故选C。
5. D
解析：根据最后一段中的“The researchers also noted that the study was observational, which means it can't prove that drinking coffee directly causes a lower risk of death.”可知，研究人员还指出，这项研究是观察性的，不能证明喝咖啡直接导致死亡风险降低。故选D。
二、词汇运用
1. prevent
解析：根据句意“Regular exercise can help prevent many diseases.”可知，这里表示“预防”，故选prevent。
2. effective
解析：根据句意“Eating a balanced diet is an effective way to stay healthy.”可知，这里表示“有效的”，故选effective。
3. reduce
解析：根据句意“Drinking green tea can help reduce the risk of heart disease.”可知，这里表示“减少”，故选reduce。
4. improve
解析：根据句意“Reading can improve your vocabulary and language skills.”可知，这里表示“提高”，故选improve。
5. increase
解析：根据句意“Smoking can increase the risk of lung cancer.”可知，这里表示“增加”，故选increase。
三、完形填空
1. B
解析：根据上下文可知，这里表示“在过去的几十年里”，故选B。
2. C
解析：根据上下文可知，这里表示“人们的生活方式发生了很大的变化”，故选C。
3. A
解析：根据上下文可知，这里表示“人们更加注重健康”，故选A。
4. D
解析：根据上下文可知，这里表示“他们开始关注饮食和锻炼”，故选D。
5. B
解析：根据上下文可知，这里表示“他们更加关注自己的身体状况”，故选B。
6. C
解析：根据上下文可知，这里表示“他们更加注重健康饮食和适度运动”，故选C。
7. A
解析：根据上下文可知，这里表示“他们开始关注自己的体重”，故选A。
8. D
解析：根据上下文可知，这里表示“他们更加关注自己的心理健康”，故选D。
9. C
解析：根据上下文可知，这里表示“他们更加注重放松和休息”，故选C。
10. B
解析：根据上下文可知，这里表示“他们更加关注自己的幸福感”，故选B。
四、阅读填空
1. healthy
解析：根据上下文可知，这里表示“健康的”，故填healthy。
2. exercise
解析：根据上下文可知，这里表示“锻炼”，故填exercise。
3. balanced
解析：根据上下文可知，这里表示“均衡的”，故填balanced。
4. important
解析：根据上下文可知，这里表示“重要的”，故填important。
5. reduce
解析：根据上下文可知，这里表示“减少”，故填reduce。
6. stress
解析：根据上下文可知，这里表示“压力”，故填stress。
7. sleep
解析：根据上下文可知，这里表示“睡眠”，故填sleep。
8. positive
解析：根据上下文可知，这里表示“积极的”，故填positive。
9. social
解析：根据上下文可知，这里表示“社交的”，故填social。
10. happiness
解析：根据上下文可知，这里表示“幸福”，故填happiness。
五、书面表达
范文：
In recent years, people have become more and more concerned about their health. They have realized that a healthy lifestyle is essential for a happy and fulfilling life. There are several ways to maintain a healthy lifestyle.
Firstly, regular exercise is crucial for staying healthy. Exercise not only helps to keep our bodies fit and strong, but also improves our mental well-being. It is recommended to engage in at least 30 minutes of moderate exercise every day, such as walking, jogging, or swimming.
Secondly, a balanced diet is important for our overall health. We should eat a variety of foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. It is also important to limit our intake of sugary and processed foods, as they can increase the risk of various diseases.
In addition, managing stress and getting enough sleep are also essential for maintaining a healthy lifestyle. Stress can have a negative impact on both our physical and mental health, so it is important to find ways to relax and unwind, such as practicing yoga or meditation. Getting enough sleep is also important for our overall well-being, as it helps to restore our energy and promote proper brain function.
Lastly, maintaining positive social connections and finding happiness in life are also important for our health. Spending time with loved ones, participating in social activities, and pursuing hobbies and interests can all contribute to our happiness and overall well-being.
In conclusion, maintaining a healthy lifestyle is crucial for our well-being. By incorporating regular exercise, a balanced diet, stress management, and positive social connections into our daily lives, we can improve our physical and mental health and live a happier and more fulfilling life.
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